Chicken Barley Chili

Posted on December 12, 2011. Filed under: Main Dishes |

This is a flavorful recipe that is so easy to make.  I think I might even leave out the chicken next time.

Ingredients:

  • 3 cups cubed and cooked chicken
  • 14.5 oz can diced tomatoes
  • 15 oz can black beans, drained and rinsed
  • 15 oz can corn, drained
  • 16 oz jar salsa (I used mild)
  • 1 cup Quaker pearl barley
  • 5 cups water
  • 2 chicken bullion cubes
  • 1 tbs chili powder
  • 1 tsp cumin

Combine all the ingredients in a large sauce pan.  Simmer for about 1 hour.  You can substitute 1 can of broth for the bullion cubes if you reduce the water.

Serve with cheese and crackers if desired.

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    While I am not removing my previous posts, my focus has changed since I started this blog. After tipping the scale at 200 lbs in 2016, I decided it was time for a change. I joined Weight Watchers and lost 75 lbs. I have created many tasty, low point recipes that I hope will help others.

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