Herb-Brined Cornish Game Hens

Posted on October 30, 2011. Filed under: Main Dishes, Smoked |

One of our favorite things to smoke is poultry and I really like making Cornish game hens.  I always brine poultry before I smoke it.  There are many brine recipes you can try.  This is one I use pretty frequently and I have another one posted with my Roasted Duck.

Ingredients:

  • 4 Cornish game hens

Brine:

  • 1 gallon water
  • 1 1/2 cup kosher salt
  • 3 tbs brown sugar
  • 1/2 cup vinegar (I used malt vinegar)
  • 4 cloves garlic, chopped
  • 1 tsp pepper
  • 1/2 cup fresh herbs, chopped

For the brine combine half the water with the salt and sugar.  Heat to dissolve.  Remove from heat and add remaining 1/2 gallon water (I use ice and cool water).  Cool completely.  Add vinegar, garlic, pepper, and herbs.  For the herbs use any combination you would like, I used basil, sage, and oregano.  Put Cornish hens in brine and add enough water to cover.  Put a plate on top if necessary to keep them submerged.  Brine overnight.

Heat smoker to 225°.  Remove hens from brine and rinse thoroughly.  Place in smoker.  Add a small handful of pellets every hour or so.

Smoke for 3 – 4 hours.

Serve.

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    While I am not removing my previous posts, my focus has changed since I started this blog. After tipping the scale at 200 lbs in 2016, I decided it was time for a change. I joined Weight Watchers and lost 75 lbs. I have created many tasty, low point recipes that I hope will help others.

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