Chicken Breast with Avocado Sauce

Posted on September 28, 2011. Filed under: Main Dishes |

After watching a few too many cooking shows I realized I needed to experiment more with sauces.  The avocado sauce in this recipe is one of the best I’ve made.  It is really delicious with chicken breasts.

Ingredients:

  • chicken breasts

Sauce:

  • 2 avocados
  • 1 small onion
  • 1/3 cup milk
  • 1/3 cup sour cream
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbs fresh cilantro

Lightly chop the onion and place in a blender.  Add the avocados, milk, sour cream, salt, and pepper.  Blend until smooth.  Add the cilantro and blend for a few more seconds.

I poached the chicken breast with some herbs.  Serve with the sauce.

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Awesome. Love the little kick of cilantro


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    While I am not removing my previous posts, my focus has changed since I started this blog. After tipping the scale at 200 lbs in 2016, I decided it was time for a change. I joined Weight Watchers and lost 75 lbs. I have created many tasty, low point recipes that I hope will help others.

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